Healing begins with self compassion
We create transformative weekend retreats for those seeking healing and renewal. Our trauma-informed approach combines expert therapy with holistic and nurturing experiences.












Hampton Therapy
Clinical Directors
Meet the therapists who will host and support your stay

Susan McQuaker
Susan has worked with children, adolescents and their families for over 25 years, supporting their mental health and well-being, in education and other charitable organisations. Susan's training in both the creative arts and in therapy has enabled her to provide a bespoke therapeutic service that is confidential, respectful, collaborative and non-judgemental.

Heather Williams
Heather has over eighteen years of experience supporting people through trauma, loss and bereavement across the NHS, education and private practice. As Clinical Director of a local Bereavement Service and Co-founder of Hampton Therapy Retreats, she creates restorative spaces for reflection, healing and growth.
Your healing journey starts here
Take the first step towards transformation with our carefully crafted therapeutic retreats

